Upcoming Programs & Events
Wellness Wednesdays: Every Wednesday Virtual Meditations
Breathe. Pause. Reflect. Connect.
In recognition of Domestic Violence Awareness Month, we invite survivors, advocates, loved ones, and community allies to gather in a supportive virtual space. Together we pause for a 30-minute guided meditation — breathing, reflecting, and honoring the resilience of all touched by violence. These sessions are an opportunity to recharge, find stillness, and strengthen our collective healing. Whether you join as a survivor, a supporter, or simply someone who cares, your presence matters.
October 1
October 8
October 15
October 22
October 29
Each Wednesday in October we will honor survivors and their families.
We Are SUSO-NC
October 23, 2025 - Remember My Name Candlelight Vigil
The Remember My Name Candlelight Vigil is a sacred evening of remembrance and hope where our community gathers to honor the lives lost to domestic violence, uplift the voices of survivors, and stand in solidarity with families forever impacted. Together, through reflection, storytelling, and the glow of candlelight, we affirm that their names will never be forgotten and that healing, love, and collective action will continue to light the path forward.
We welcome folks to share stories, poetry, and songs as we stand together in solidarity.
Childcare will be available during the vigil with engaging art activities for youth.
If you are interested in speaking please RSVP below. This is a public event and open to the community.
Breathe Life Sister Circle Nov.16th **Virtual**
For the remainder of the year, we’re inviting women from all over the world to join our Virtual Breathe Life Sister Circle — a sacred online space for restoration, reflection, and community. Each month, we gather for 60–90 minutes of powerful conversation, creative healing, and sisterhood. Together, we breathe, release, and rise — nurturing the mind, body, and spirit. Whether you come to listen, share, or simply be present, you’ll leave renewed and reminded that you are not alone on your healing journey. This space is open for all women and provide nurturing connections as we prepare for 2026.
Join us every 3rd Sunday at 5 PM EST as we breathe life into ourselves and one another. Set your week up well with Breathe Life Sister Circle in partnership with StandUp-SpeakOut NC.
November 16, 2025
December 21, 2025
#wearesusonc Book A tour with us
A Home For Healing
In the pursuit of healing and growth, collaboration is paramount.
At StandUp SpeakOut's Home for Healing, we come together with organizations, businesses, individuals, and youth to actively shape a brighter future for all. With an atmosphere that radiates hope and optimism, our home stands as a sanctuary of possibility. Committed to spreading healing and empowerment, StandUp SpeakOut invites you to join us in amplifying our collective impact.
Together, let's infuse our energy into this transformative space, igniting positive change for the greater good. Our vision for the Home for Healing is to be a safe haven for survivors, youth, and families—a place where like-minded partners collaborate to work for the greater good of community impact and healing.
Join us in creating a space where healing is fostered, and resilience thrives.
Utilize our space for your next group meeting, staff retreat, or let us lead your next meditation session or incorporate art into your staff meeting.
partner with us
Supporting Our Mission Creates Safe Spaces for Children & Families
Your contribution can make an immediate impact in providing the resources and support needed to ensure that children and families in our community have access to safe, nurturing environments where they can thrive and grow.
How can you help?
- Gift cards to cover hotel stay for survivors waiting for shelter or transitional housing.
- Gas gift cards to help survivors with transportation needs during transition
- Grocery store gift cards to cover food needs during transition.
- Become a recurring donor
- **$25/month can help cover art kits for therapeutic art groups for youth we serve
- **$50/month can help cover a survivor's participation in trauma-informed support groups.
- **$100/month can help cover counseling sessions for a survivor
Our Partners and Sponsors
