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Home of Healing Thru Art
StandUp-SpeakOut of North Carolina
Bridging The Gap- Breaking Barriers
Building Healed & Healthy Communities
through a fundamental concept called Healing Through Art!
We advocate to decrease sexual assault and domestic violence through outreach & prevention, counseling, resilience coaching, and mentoring.
Upcoming Programs & Events
Wellness Wednesdays: Every Wednesday Virtual Meditations
Breathe. Pause. Reflect. Connect.
Join us every Wednesday at 12:30 PM for Let’s Breathe, a virtual guided meditation designed to help you reset, release, and restore. These sessions are a gentle reminder that self-care is not selfish—it’s survival, it’s revolutionary, and it’s yours.
✨ No experience needed.
✨ All are welcome.
✨ Just bring yourself.
Whether you're a survivor, advocate, healer, or simply in need of space—this is for you.
Together, we breathe. Together, we heal. Together, we rise.
Breathe Life Wellness Walk April 12, 2025 9am
Join us for the Breathe Life Wellness Walk, a moment to pause, breathe, and move with intention. This isn’t just a walk—it’s a journey toward healing, empowerment, and solidarity. We’ll begin with grounding and reflection, followed by a community walk and flow that centers mindfulness, breathwork, and collective care. Whether you are walking for yourself, for someone you love, or in remembrance—your steps matter. This SAAM, we’re choosing movement over silence. Stillness over chaos. Connection over isolation. Walk with us in honor. Walk with us in healing. Walk with us in community. #WEARESUSONC
Breathe Life Sister Circle: April 27, 2025
In a world that often isolates and divides us, sisterhood is a revolutionary force—one that heals, uplifts, and empowers. It’s in the way we show up for one another, the way we listen without judgment, and the way we create spaces where every woman feels seen, heard, and valued.
Join a sacred space created for restoration, reflection, and real talk. This month’s theme, “Seeds of Healing: Recentering Your Season for Growth,” will guide us as we reconnect with our purpose, power, and path forward.
#wearesusonc Book A tour with us
A Home For Healing
In the pursuit of healing and growth, collaboration is paramount. At StandUp SpeakOut's Home for Healing, we come together with organizations, businesses, individuals, and youth to actively shape a brighter future for all. With an atmosphere that radiates hope and optimism, our home stands as a sanctuary of possibility.
Committed to spreading healing and empowerment, StandUp SpeakOut invites you to join us in amplifying our collective impact. Together, let's infuse our energy into this transformative space, igniting positive change for the greater good.
Our vision for the Home for Healing is to be a safe haven for survivors, youth, and families—a place where like-minded partners collaborate to work for the greater good of community impact and healing. Join us in creating a space where healing is fostered, and resilience thrives.
Utilize our space for your next group meeting, staff retreat, or let us lead your next meditation session or incorporate art into your staff meeting.
partner with us
Supporting Our Mission Creates Safe Spaces for Children & Families
Your contribution can make an immediate impact in providing the resources and support needed to ensure that children and families in our community have access to safe, nurturing environments where they can thrive and grow.
How can you help?
- Gift cards to cover hotel stay for survivors waiting for shelter or transitional housing.
- Gas gift cards to help survivors with transportation needs during transition
- Grocery store gift cards to cover food needs during transition.
- Become a recurring donor
- **$25/month can help cover art kits for therapeutic art groups for youth we serve
- **$50/month can help cover a survivor's participation in trauma-informed support groups.
- **$100/month can help cover counseling sessions for a survivor
Our Partners and Sponsors
